TOP NYC PERSONAL TRAINER NGO OKAFOR TALKS NEW YEARS’ RESOLUTIONS ON PIX11 NEWS

(PIX11)– It’s the most common resolution at the start of every new year and if you’re one of the millions who have resolved to stay or get healthy in the new year–2-time Golden Gloves Boxing Champion and fitness expert Ngo Okafor will be here with tips on how to follow through and achieve your goals…. [Continue Reading]

HOW TO REACH YOUR NEW YEAR’S RESOLUTIONS GOALS FOR 2013

5…4…3…2…1…HAPPY NEW YEAR!!!! Oh yes, for anyone that has been living under a rock, a new year was ushered in less than 72 hours ago. We are now in 2013. A new year means new opportunity. New opportunities to better our financial lives, health and relationships; both personal business. We make new year’s resolutions to help… [Continue Reading]

MERRY CHRISTMAS TO MY FAMILY IN NIGERIA AND IN AMERICA

It is Christmas day, the 25th day of December. Where are you celebrating Christmas this year? The holiday season is a perfect time to spend time with family. Most offices are closed and school is out. Everyone is on holiday. Things are at a stand still until after new year’s day. You have no excuse… [Continue Reading]

TIME MAGAZINE 2012 PERSON OF THE YEAR: BARACK OBAMA

President Barack Obama has been named Time’s Person of the Year. Managing editor Richard Stengel unveiled the magazine’s choice on Wednesday’s “Today.” He said it was remarkable that the president won two terms with over 50 percent of the popular vote as a Democrat. He also noted that Obama took office in an economic crisis,… [Continue Reading]

BRUCE SPRINGSTEEN HONORED BY MUSICARES AS ‘PERSON OF THE YEAR’

SANTA MONICA, Calif., June 28, 2012 — Bruce Springsteen will be honored as the 2013 MusiCares® Person of the Year on Friday, Feb. 8, 2013, it was announced today by Neil Portnow, President/CEO of the MusiCares Foundation® and The Recording Academy®, and Scott Pascucci, Chair of the MusiCares Foundation Board. Proceeds from the 23rd annual… [Continue Reading]

THIS VIDEO SHOULD PUT A SMILE ON YOUR FACE: 10 YEAR OLD DEAF GIRL REGAINS HEARING

If you’re having a bad day, this video should put a smile on your face. If it doesn’t, then you should get yourself checked out. It may be possible that you don’t have a heart in your chest. Read More: A 10-year-old girl has is able to hear thanks to a ‘bionic ear’, ABC News reports…. [Continue Reading]

GET UP OUT OF YOUR SEAT – 10 TIPS FOR KEEPING YOUR RESOLUTION THIS YEAR

There’s a little over a week left in February and crowds of people that filled the gym after new year’s day, has all but disappeared.  Gyms make most of their money from new year’s resolutions. Many people buy gym memberships at the start of the year, with hopes of getting in better shape, but never show up…. [Continue Reading]

HAPPY NEW YEAR!!!!! 2012 WILL BE HUGE!!!!

I’m heading out to dinner with great friends to usher in the New Year. 2011 was a roller coaster year. I wish you and your’s a happy 2012. 2012 will be huge!!!! I can feel it. Believe it By Ngo Okafor The most downloaded black male model actor African American black male model acor www.getingo.com