MOMENTS

Yesterday was a good day. My good friend Chin Achebe won his second fight in the 2012 Golden Gloves boxing tournament. I was excited and can’t wait for his next fight. After last night’s win, I believe that he has what it takes to win it all. Ealier on in the day, I ran about 4.5 miles. I hadn’t run in quite some time and it felt good to open up and run. I had friends in town and I took one of them to Peak Performance NYC for  a bit of sight seeing and a workout. While I was stretching at the gym, I pushed my knuckle into the ground a bit too aggressively and suffered a set back. My knuckle swelled up again. It’s very frustrating because I want this pain and swelling in my hand gone. I want the pain gone so  that I can continue to do things that require the use of my hand, such as, boxing and certain types of workouts. Being able to work hard is what creates all the great moments in our lives.

Just as in our favorite movies, our lives are defined by moments. These are the points in these films or in our lives that we remember. These are the points that everyone in our lives remembers. They can be sad, they can be happy, they are nostalgic. If we intend for life not to live us, but the other way around, we have to work to create moments in our lives. That is what we live for. I have put together a list of moments that have defined my generation. Some of them are not man made, but they are moments that moved us. I have listed them randomly. They are -

  • Barak Obama becomes the 44th president and the first black president of the United States of America
  • Michael Jackson releases ‘Thriller’ followed the greatest music video of all time, the ‘Thriller’ video
  • Whitney Houston stars in ‘The Bodyguard’ and sings ‘I will Always Love You’ and does that 45 second intro like no other human being alive, can.
  • Michael Jackson dies
  • Whitney Houston dies
  • The September 2011 attacks on the Wall Trade Center Towers
  • The invention of the Ipod
  • The invention of the digital Video Recorder (DVR)
  • The death of Tupac Shakur
  • The death of The Notorious BIG
  • Aaliyah dies
  • George Bush announces that America is going to war with Iraq

What moments are you creating in your life?

By

Ngo Okafor

The most downloaded black male model actor

African american black male model photo gallery

www.getingo.com

PLAYING WITH FIRE

The past few weeks have been filled with moments of reflection. It reached a peak this weekend with the news of the passing of Whitney Houston. The 2012 Grammys had some great performances, LL Cool J did a great job as the host, but the undertone of sadness because of Whitney’s death was apparent. She was so beautiful, so talented, so passionate. So many artist’s lives have been ruined by drugs and alcohol. The subject of my blog today is the damage that drugs and alcohol do to not just the addict, but everyone that loves them.

It’s always so interesting to see people smoking in 2012, despite the fact that there is a ton of information which shows that cigarette smoking directly causes lung cancer and other respiratory diseases. Most of those people believe that it won’t happen to them. I even see doctors smoking. That sight is the most puzzling. Day in and day out, these doctors see people dying of lung cancer, but still they continue to smoke. “It won’t happen to me”, they say. When they are gone, it is their loved ones who are left behind to mourn and pay for their careless behaviour. The dead person is at peace. They have no more worries. Whitney Houston and Bobby Brown battled alcohol and drug abuse for nearly two decades. They have a young daughter who is now left without a mother to help her through the difficult teen years. If Bobby Brown does not clean up his act, she might be left an orphan.

I hear many people say that they will try anything at least once, but doing drugs is not bungee jumping or jumping out of a plane. They both offer extreme rushes, but bungee jumping and sky diving are controlled activities. There is no way to control how a person reacts to drugs. It takes just one try to get hooked on crystal meth. Crystal meth is the most addictive drug in the world.  After that first try, users require more and more of the drug to get that feeling again, and maintain it. Meth users have described this feeling as a sudden rush of pleasure lasting for several minutes, followed by a euphoric high that lasts between six and 12 hours, and it is the result of drug causing the brain to release excessive amounts of the chemical dopamine, a neurotransmitter that controls pleasure. All drugs of abuse cause the release of dopamine, even alcohol and nicotine, explains Rawson, “[But] methamphetamine produces the mother of all dopamine releases.”

For example, in lab experiments done on animals, sex causes dopamine levels to jump from 100 to 200 units, and cocaine causes them to spike to 350 units. “[With] methamphetamine you get a release from the base level to about 1,250 units, something that’s about 12 times as much of a release of dopamine as you get from food and sex and other pleasurable activities,” Rawson says. “This really doesn’t occur from any normally rewarding activity. That’s one of the reasons why people, when they take methamphetamine, report having this euphoric [feeling] that’s unlike anything they’ve ever experienced.” Then, when the drug wears off, users experience profound depression and feel the need to keep taking the drug to avoid the crash.

Cocaine, crack and crystal meth ruin so many lives. Families have been shattered due to these drugs. Multi-million dollar businesses have been destroyed by crack and crystal meth. Many people think that it’s only people in the projects or in trailer parks that do meth, but that’s very far from the truth. Highly educated and successful professionals are slaves to these drugs as well. These drugs do not descriminate. Several surgeons do crystal meth and then go into the operating room. It makes them feel like superman and they can stay awake for several hours, doing countless surgeries. God help us all!!! So many of these meth addicted surgeons have gone to jail, lost their licences or both.

Doing drugs is not bungee jumping or jumping out of a plane. Are you playing with fire?

By

Ngo Okafor

The most downloaded black male model actor

African american black male model photo gallery

www.getingo.com

 

WHERE WERE YOU WHEN YOU HEARD THAT WHITNEY HOUSTON IS DEAD?

I was in shock when I heard the news that Whitney Houston had died. I was at dinner with friends when I heard the news. We all saw it on a gossip website. People die all the etime, but it hits us hard when extremely gifted people die. The rarity of these types of individuals makes their loss painful, because there is no telling when, if ever, we will see such talent again.

People such as Whitney Houston are not built for this world. They are just not strong enough. Many gifted artists such as Michael Jackson, Whitney Houston, and Amy Winehouse are not built for this world. They are able to create such amazing music because they are so sensitive. They are born this way and have the ability to connect with our deepest emotion. This world is a cold, harsh place and many of these artists are not built with the fortitude to handle it. We will miss Whitney.

I remember having such a crush on Whitney Houston when I was young boy growing up in Nigeria. We watched all her music videos, listened to all her songs and then, ‘The Bodyguard’ with Kevin Costner came out. I must have have watched that movie 10 times. She was our icon of beauty and talent. The Bodyguard soundtrack is one of the best albums of all time. Every single song on that soundtrack was amazing which led it to become one of the highest selling albums of all time. What a year it’s been. So much loss. So many pioneers gone. Where were you when you heard the news? Where were you when you heard that Whitney Houston is dead?

By

Ngo OKafor

The most downloaded black male model actor

African American black male model photo gallery

www.getingo.com