NGO OKAFOR LEADS PRESS DAY DEMOS FOR WAHOO FITNESS’ 7-MINUTE WORKOUT APP

For immediate release-March 14th 2016: Top NYC trainer, Ngo Okafor was tapped to lead workouts for WaHoo Fitness, as they demonstrate their 7-Minute Workout App to members of the media in NYC. Wahoo Fitness is a tech-fitness company that has created an ecosystem of sensors and devices for runners, cyclists and fitness enthusiasts. At Wahoo,… [Continue Reading]

RENT “TRUE STORY”, FEATURING NGO OKAFOR TONIGHT FOR FREE ON HBO

Looking for a movie to watch on this cold night…or maybe not so cold if you don’t live in New York City (lucky you), be sure to rent “True Story”. “True Story” features Ngo Okafor, Jonah Hill and James Franco and is now available for free on Demand, on HBO. Rent it! Rent it!! Rent… [Continue Reading]

TOP NYC TRAINER NGO OKAFOR PARTNERS WITH OPRAH.COM TO CREATE WORKOUT VIDEOS

FOR IMMEDIATE RELEASE- January 24th, 2016 OPRAH.com has teamed up with top NYC personal trainer and model, Ngo Okafor, to create fun, new workout videos to rev up your workouts and help you reach your fitness goals this year. These videos will show you how to burn calories in record time, get that butt you… [Continue Reading]

TOP NYC PERSONAL TRAINER NGO OKAFOR TALKS NEW YEARS’ RESOLUTIONS ON PIX11 NEWS

(PIX11)– It’s the most common resolution at the start of every new year and if you’re one of the millions who have resolved to stay or get healthy in the new year–2-time Golden Gloves Boxing Champion and fitness expert Ngo Okafor will be here with tips on how to follow through and achieve your goals…. [Continue Reading]

NGO OKAFOR IS FEATURED IN ALOHA MAGAZINE

FOR IMMEDIATE RELEASE: Ngo Okafor is quickly becoming one of the top people to watch for in the fitness business in 2015. Following his impressive feature in THE NEW YORK POST  as one of the top trainers in New York City, we are excited to announce that ALOHA.COM and THE ALOHA WAY Magazine has also featured Ngo… [Continue Reading]

NGO OKAFOR’S NEW ARTICLE IN WELL AND GOOD

Nigerian-born Okafor got into boxing at 31, an age that’s often closer to retirement for others used to the ring. But within three years, he became a two-time heavyweight champion, winning back-to-back Golden Gloves in 2008 and 2009. His chiseled physique also led him to a career in modeling, and you’ve probably seen his muscled body inMen’s… [Continue Reading]

PICTURES OF TRAINER WHO GAINS AND LOSES 70 LBS IN ONE YEAR

I had written about this topic last week, but had not seen these pictures. These are crazy. I give Drew Manning a lot of credit for deciding to do this and then following through with it. It must have taken a lot of discipline to complete the task. Read more…. When Drew Manning stepped out… [Continue Reading]

FITNESS TRAINER DELIBERATELY GAINS AND LOSES NEARLY 100 POUNDS (45.5Kg)

A fitness trainer went from fit to fat and then back to fit — deliberately gaining and losing nearly 100 lbs. On Monday’s show, Paul “PJ” James tells Anderson and his Monday Co-Host Carrie Ann Inaba that he wanted to understand his overweight clients better, but never expected the emotional and physical toll his experiment… [Continue Reading]