TOP NYC PERSONAL TRAINER NGO OKAFOR TALKS NEW YEARS’ RESOLUTIONS ON PIX11 NEWS

(PIX11)– It’s the most common resolution at the start of every new year and if you’re one of the millions who have resolved to stay or get healthy in the new year–2-time Golden Gloves Boxing Champion and fitness expert Ngo Okafor will be here with tips on how to follow through and achieve your goals…. [Continue Reading]

HOW TO REACH YOUR NEW YEAR’S RESOLUTIONS GOALS FOR 2013

5…4…3…2…1…HAPPY NEW YEAR!!!! Oh yes, for anyone that has been living under a rock, a new year was ushered in less than 72 hours ago. We are now in 2013. A new year means new opportunity. New opportunities to better our financial lives, health and relationships; both personal business. We make new year’s resolutions to help… [Continue Reading]