INMATES REDUCE SENTENCES BY RIDING BIKES FOR ENERGY AND READING BOOKS

For hours at a time, Ronaldo Marcelo Wanderlei da Silva pedals on a stationary bike for a cause. But it is not an ordinary bike, nor an ordinary cause. Da Silva is an inmate at the prison in Santa Rita do Sapucai,Brazil, near Sao Paulo. He is among a small group of inmates who have… [Continue Reading]

AMIR KHAN KNOCKED OUT BY DANNY GARCIA!! LOSES TITLE BELTS!!!

Last night, I witnessed the delivery of the perfect shot that boxing desperately needed. The shot came in an HBO  fight between The Champion Amir Khan, and the undefeated challenger, Danny Garcia. Amir Khan was scheduled to fight Lamont Peterson, but when Peterson tested positive for synthetic testosterone, Danny Garcia was selected as a replacement. Amir… [Continue Reading]

CNN’S ANDERSON COOPER COMES OUT: I’M GAY, HAPPY AND PROUD

In a lengthy e-mail message to the Daily Beast’s Andrew Sullivan that was posted to the site on Monday, CNN’s Anderson Cooper comes out publicly as gay. Sullivan, who writes that he has counted Cooper as a friend for more than two decades, says in the article that he asked Cooper to weigh in on a… [Continue Reading]

WHERE THE HELL ARE THIS GIRL’S FRIENDS? NOT SEXY AT ALL!!

I don’t even have any words to describe this picture. Let’s start from her house. Are all the mirrors shattered in her house? Moving beyond the house, where are her friends? Can they not tell her ridiculous she looks in that thing. Maybe they lied and told her that she looks hot! Sometimes you just… [Continue Reading]

JUST ANOTHER DAY IN THE GYM: HANGING LEG RAISES

I’m testing my new WordPress app on my Android phone. I’m curious to see if it works. I’m testing it on the gym floor at Peak Performance. Just another day in the gym. It’s the middle of the day at Peak Performance NYC and the gym floor is empty. Just the way I like it…. [Continue Reading]

FORMER NFL PLAYER, WADE DAVIS COMES OUT AS BEING GAY

Wade Davis works at the Hetrick-Martin Institute, which serves lesbian, gay, bisexual, transgender or questioning youth in New York. If it seems like a unique occupation for a former NFL player, it probably is … especially since Davis is one of those rare ex-players who’s come out of the closet. The former cornerback’s name isn’t a… [Continue Reading]

SYRIA KICKS OUT UNITED STATES AND OTHER DIPLOMATS

Syria kicked out envoys from Turkey and 10 Western countries, including the U.S. and the U.K., in retaliation for the expulsion of its diplomats in the aftermath of the Houla massacre. Diplomats from Belgium, Bulgaria, Canada, France, Germany, Italy, Spain and Switzerland were also expelled, the state-run SANA news agency said today, citing an unidentified… [Continue Reading]

FIRST SERENA, NOW BIG SISTER VENUS WILLIAMS OUT AT THE FRENCH OPEN

Nooooooo!!! First, it was Serena who lost a few days ago in the first round of the French Open Tennis tournament, now, big sister Venus is out as well. This sucks…for me anyway. Read more: Venus out of Paris, into London: With Venus Williams’ 6-2, 6-3 second-round loss to Agnieszka Radwanska on Wednesday and her sister… [Continue Reading]

BRIAN BANKS, CALIFORNIA BLACK MALE’S RAPE CONVICTION THROWN OUT

I’m so tired of seeing stories like these. We say that we live in a color blind world, but that is so far from the truth. A girl falsely accused this black man of rape and he got sent to prison for a crime he did not commit. While in prison, his accuser was awarded an over… [Continue Reading]

IF IT’S IMPORTANT TO YOU, YOU WILL FIND A WAY…. MAKE NO EXCUSES

WOW!!! I love this picture!! It makes me want to pick up a building and throw it…OK… Let me calm the hell down. The picture did me super hyped though. I mean look at it! These are ripped and strong, working out in the backyard. How can you not want to walk through a wall… [Continue Reading]

THE WAY YOU MAKE ME FEEL

“I believe that love that is true and real creates a respit from death. All cowardice comes from not loving or not loving well, which is the same thing. And when the man who is brave and true looks death sqaurely in the face, like some Rhino hunters I know or Belmonte, who is  truly… [Continue Reading]

YOU CAN’T GET ME…AT LEAST NOT TODAY

My younger brother, Maduka and I did so much running around today in preparation for my brother’s funeral. I didn’t realize how much work goes into planning a funeral. Due to the fact that most of us only see the final day of the process, its hard to imagine all the hard work that goes on behind… [Continue Reading]