RENT “TRUE STORY”, FEATURING NGO OKAFOR TONIGHT FOR FREE ON HBO

Looking for a movie to watch on this cold night…or maybe not so cold if you don’t live in New York City (lucky you), be sure to rent “True Story”. “True Story” features Ngo Okafor, Jonah Hill and James Franco and is now available for free on Demand, on HBO. Rent it! Rent it!! Rent… [Continue Reading]

TOP NYC TRAINER NGO OKAFOR PARTNERS WITH OPRAH.COM TO CREATE WORKOUT VIDEOS

FOR IMMEDIATE RELEASE- January 24th, 2016 OPRAH.com has teamed up with top NYC personal trainer and model, Ngo Okafor, to create fun, new workout videos to rev up your workouts and help you reach your fitness goals this year. These videos will show you how to burn calories in record time, get that butt you… [Continue Reading]

WATCH NGO OKAFOR STARRING OPPOSITE JONAH HILL AND JAMES FRANCO IN THE MOVIE “TRUE STORY”

True Story is a 2015 American mystery thriller film directed by Rupert Goold and written by Goold and David Kajganich. Based on the memoir of the same name by Michael Finkel, the film stars Jonah Hill, James Franco, Felicity Jones, Gretchen Mol, Betty Gilpin, and John Sharian. Franco plays Christian Longo, a man on the FBI’s most wanted list for murdering his wife and three children in Oregon…. [Continue Reading]

NGO OKAFOR BREAKS DOWN MAYWEATHER-PACQUAIO FIGHT ON ARISE ENTERTAINMENT 360

  It had always been my dream to comment on boxing, both big fights and smaller fights. I love breaking down fights and fighters and discussing what the keys to victory are. I stopped by Arise Entertainment 360 to discuss the Floyd Mayweather and Manny Pacquaio mega fight. Check out the video to see how… [Continue Reading]

NGO OKAFOR STARS IN “TRUE STORY” OPPOSITE JONAH HILL AND JAMES FRANCO

FOR IMMEDIATE RELEASE – APRIL 23 2015 – We know James Franco and Jonah Hill as the goofy, unstoppable pair in This is the End – but now, things are taking a turn for the serious in their new dark and gritty drama, True Story. Hill stars as Michael Finkel, a disgraced journalist who meets Christian Longo (Franco), an accused killer who… [Continue Reading]

NGO OKAFOR IS FEATURED IN ALOHA MAGAZINE

FOR IMMEDIATE RELEASE: Ngo Okafor is quickly becoming one of the top people to watch for in the fitness business in 2015. Following his impressive feature in THE NEW YORK POST  as one of the top trainers in New York City, we are excited to announce that ALOHA.COM and THE ALOHA WAY Magazine has also featured Ngo… [Continue Reading]

NGO OKAFOR MAKES AN APPEARANCE ON THE PIX11 MORNING NEWS

(PIX11)– It’s the most common resolution at the start of every new year and if you’re one of the millions who have resolved to stay or get healthy in the new year–2-time Golden Gloves Boxing Champion and fitness expert Ngo Okafor will be here with tips on how to follow through and achieve your goals…. [Continue Reading]

BLACK MALE MODEL, NGO OKAFOR IN THE NEW YORK POST WITH HOSTS OF “THE REAL” DAYTIME SHOW

FOR IMMEDIATE RELEASE: New York, New York – July 30th 2013 – The most downloaded black male model, Ngo Okafor has appeared, today, in a picture posted in the TV section of the New York Post newspaper in New York City. Be sure to pick up a copy of the paper today or check it… [Continue Reading]

BLACK MALE MODEL, NGO OKAFOR APPEARS ON “THE REAL” TALK SHOW

Ngo Okafor, The Most Downloaded Black Male Model, just made an appearance on “THE REAL” , a new talk show on FOX 5. Check out screen shots of Ngo’s segment here. The show featuring Ngo will air in New York, on Monday, at 12pm. Please check out www.therealtalkshow.com to find out what time the show… [Continue Reading]

NGO OKAFOR’S NEW ARTICLE IN WELL AND GOOD

Nigerian-born Okafor got into boxing at 31, an age that’s often closer to retirement for others used to the ring. But within three years, he became a two-time heavyweight champion, winning back-to-back Golden Gloves in 2008 and 2009. His chiseled physique also led him to a career in modeling, and you’ve probably seen his muscled body inMen’s… [Continue Reading]

BRAND NEW IMAGES OF BLACK MALE MODEL, NGO OKAFOR

Good Morning All!!! It’s Monday, a brand new day, a brand new week, a brand new opportunity to do something great. Recently, I shot with a new photographer and have posted quite a few of the pics in the photo gallery of my website. Click on the link http://www.getingo.com/ngo-gallery/, then scroll down to to check them… [Continue Reading]

BLACK MALE MODEL, NGO OKAFOR: BRAND NEW VIDEO FOR MEN’S HEALTH MAGAZINE

Check out my brand new video for Men’s Health Magazine’s website and Ipad app. In this video, I show you how to throw punches like a pro. Click now, to check it out. Posted by Ngo Okafor The most downloaded black male model photo gallery and blog www.getingo.com

NGO OKAFOR IN THE 40 UNDER 40 FOR APPLAUSE AFRICA MAGAZINE

On the evening of December 8, 2012 approximately 300 people gathered in New York City for the African Diaspora Awards (ADA) at the SVA Theater to celebrate excellence. The star studded event was hosted by actress Ebbe Bassey from Nigeria and South African radio personality Sduduzo Ka-Mbili, with highlight performances by Les Nubians and Nigerian… [Continue Reading]

BLACK MALE MODEL, NGO OKAFOR IN A PHOTO SHOOT AT PEAK PERFORMANCE NYC

Here are the photos and videos from my shoot today at Peak Performance in New York City. Find some of the cool images at the bottom of the post. More images coming from the photographer shortly. Stay tuned By Ngo Okafor The most down loaded black male model photo gallery and blog www.getingo.com ; ;… [Continue Reading]

FACEBOOK WILL ASK YOU TO VOTE AGAINST YOUR RIGHT TO VOTE

Facebook will hold a vote, possibly later this week, in which it will ask users to abolish their right to vote on changes to the social network’s privacy policies. The social network announced last week that it was seeking comments on its proposal to take away its users’ right to vote on these sorts of… [Continue Reading]

HOME WITH MY PARENTS FOR THANKSGIVING

HAPPY THANKSGIVING TO YOU AND YOURS. I came home to visit my parents in Salisbury, Maryland, for thanksgiving. I haven’t seen my parents in nearly 4 months, so its good to see and hang out with them. My mom has been cooking up a storm! I have to make sure not to over eat. My… [Continue Reading]

ON SET, PLAYING THE SWAT TEAM LEADER FOR LAW & ORDER: SVU

I just took this picture on the set of Law and Order:SVU. It’s going to be a long night! I play the SWAT team leader. My team gets to gear up and shoot stuff. Keep an eye out for it.

MY PART ON LAW AND ORDER:SVU, SHOOTS TONIGHT: HARD WORK PAYS OFF

As the first full week of normalcy after hurricane Sandy draws to a close, I have a lot to be thankful for. As I pray for the people who lost their lives and property to the storm, I am thankful for making it through without any damage. The climate is changing and we have to… [Continue Reading]

THANK YOU FOR WATCHING MY FILM, “A DOG NAMED GARY”

THANK YOU! THANK YOU!! THANK YOU!!! It’s Saturday morning and I’m going through my regular morning routine of checking emails, checking up on the news from around the world and writing a blog. I also checked up on the stats for my film, “A Dog Named Gary” and found out that the views had gone… [Continue Reading]

SHARING IS CARING!! THANK YOU FOR WATCHING “A DOG NAMED GARY”

Sharing is caring. This old saying is true in every sense of the word. Thanks to all of you, who have taken the time to watch “A Dog Named Gary”. I know that you are extremely busy, so we truly appreciate you doing it. Thanks to you, our film now has  about 600 views, in… [Continue Reading]

I PRESENT “A DOG NAMED GARY”: THE FIRST FILM THAT I WROTE, PRODUCED AND ACTED IN

I’m excited to present to you my first film – “A Dog Named Gary”. I would like to thank my co-star, Gary, my dog, who was the real star of this film. He was great. With his amazing energy and attitude, Gary is perfect for film. Even though it was hard work making this film happen,… [Continue Reading]

BLACK MALE MODEL IMAGES – EXCLUSIVE IMAGES FROM MY BRAND NEW SHOOT

It was a battle to wake up this morning. My bed would not let me get up. No matter how hard  I worked to get out, it kept pulling me back in! I finally won and that’s how I’m able to write this blog. It’s been a challenge getting back to the level of leanness that I… [Continue Reading]

NEVER GIVE UP THE DESIRE TO BE THE BEST AND STAY THE BEST

I hope all of you in the United States had a happy fourth of July. I had a fun day. It’s always good to get a day off. I watched the BET Awards, which aired on Sunday, yesterday. It was a very good show. Viacom finally invested some money and improved the production quality of… [Continue Reading]

PICTURES: CHECK ME OUT AT THE UNICEF EVENT AT FRAMES NYC

A couple of nights ago, I attended charity event called “Art in Unusual Places” for UNICEF. Check out all the pictures below. UNICEF photographer Yanick Dery and Frames bowling lounge partnered up to present this cool event. Frames  is a really cool bowling Lounge at 550 9th avenue, NYC. Bowling is so much fun and even though I… [Continue Reading]

JUST ANOTHER DAY IN THE GYM: HANGING LEG RAISES

I’m testing my new WordPress app on my Android phone. I’m curious to see if it works. I’m testing it on the gym floor at Peak Performance. Just another day in the gym. It’s the middle of the day at Peak Performance NYC and the gym floor is empty. Just the way I like it…. [Continue Reading]

PLEASE WATCH AND SHARE NGO OKAFOR’S NEW MOVIE TRAILER – “THREE ROUNDS”

After shooting several hours of footage in Lagos and Enugu, Nigeria, we have produced a brand new (short) trailer for you to see. This new trailer shows the kids in Nigeria talking about their hopes and dreams and their need for help. I’m really happy with this cut of the trailer. I hope you do… [Continue Reading]

MY NEW PICTURE ON THE SET OF THE BMW OLYMPICS 2012 COMMERCIAL SHOOT

It was finally time to get on set to shoot my BMW scene. They told me that they don’t allow cameras on set because they don’t want any leaks, but I was able to sneak in this picture. I look like I’m ready to rumble!! I’m having a blast!!!! Keep an euye out for it…. [Continue Reading]

I JUST ARRIVED ON SET FOR THE BMW COMMERCIAL SHOOT FOR THE OLYMPICS

I got a call last week, informing me that I booked a BMW commercial for the London 2012 Olympics. This is going to be hot!!! I just arrived on the set for the shoot. I’m going to be boxing. Stay tuned for more pictures.     Posted by Ngo Okafor The most downloaded black male… [Continue Reading]

SPANX! IS THIS PROGRESS OR SETTING WOMEN BACK?

Adele, who won big at the 2012 Grammys, went off on designer, Karl Lagerfeld, when he said that she was talented and pretty….but a little too fat. Maybe his words got to her. The British pop star made news this week when she admitted to wearing four pairs of Spanx under a dress that wowed the… [Continue Reading]

CHILDREN’S DAY IN NIGERIA: THE FIGHT CONTINUES

As Nigerian children celebrate 2012 Children’s Day on Sunday, it is sad to note that over 40 per cent of them will celebrate on the street; without access to basic education as economic and socio-cultural factors keep over 10.1 million of the 35.6 million children aged between six and 14, out of schools. According to… [Continue Reading]