1 OUT OF 3 THREE KIDS IN AMERICA IS OVERWEIGHT OR OBESE…STUNNING!!!

Fried chicken fingers, hamburgers, French fries and sugary sodas dominate children’s menus in most chain restaurants, and most kids meals fall short of meeting basic nutritional standards, a nonprofit health advocacy group said Thursday. Some 97% of nearly 3,500 kids meals analyzed don’t meet basic nutritional standards, the Center for Science in the Public Interest… [Continue Reading]

PUT DOWN THE CHIPS AND PIZZA, PICK UP A VEGETABLE. SECRETS TO LOSING WEIGHT!

Is losing weight challenging?  YES!!! But then, anything in life that is worth attaining takes hard work and dedication. I’m a big believer in tough love. That is how I was raised. It works. Losing weight does not have to be difficult. It does not have to hard. Losing weight is a lot like mathematics; it’s… [Continue Reading]

THE WEIGHT OF THE WORLD IS ON THEIR SHOULDERS!

I saw this cover of Newsweek magazine yesterday and thought that it was funny and scary at the same time. The baby looks so excited to enjoy his or her french fries…mmmmmm…tasty!! It looks like the baby is holding on to a check for 1 Million dollars!! Even though the baby in this picture is… [Continue Reading]

SHOOT THE MESSENGER

Let me start by thanking everyone that read and commented on my blog post yesterday. Yesterday’s post about the plus size models caused quite an uproar. Weight and size is a very touchy subject all over the world. It doesn’t matter if you’re in the United States or Nigeria. The United Kingdom or India. No… [Continue Reading]

THIS IS NOT SEXY, THIS NOT PLUS SIZE MODELING, NOT A POSITIVE MESSAGE FOR NIGERIAN KIDS

I just saw some pictures of a Nigerian designer’s look book. They called it Plus size modeling. I don’t think it is. Don’t get me wrong, I’m in support of people loving their bodies and having high self esteem, but the truth of the matter is that these girls are unhealthy. These girls are dangerously overweight. This… [Continue Reading]