NGO OKAFOR’S NEW ARTICLE IN WELL AND GOOD

Nigerian-born Okafor got into boxing at 31, an age that’s often closer to retirement for others used to the ring. But within three years, he became a two-time heavyweight champion, winning back-to-back Golden Gloves in 2008 and 2009. His chiseled physique also led him to a career in modeling, and you’ve probably seen his muscled body inMen’s… [Continue Reading]

THANKS TO RICKY GERVAIS FOR MAKING THE GOLDEN GLOBES WORTH WATCHING

I was waging a full on war on my cold last. I took a ton of vitamin C and Zinc yesterday. I drank so much Orange juice that my tongue went numb. I finally came to realize that my cold will run its course. It’s not going to go away overnight. I woke up this morning with… [Continue Reading]

SUNDAY AND THE COMMON COLD

While I was watching a movie last night, I started feeling a bit of scratchiness in my throat. I didn’t want to acknowledge it but when I woke up this morning, the scratchiness had morphed into a full blown cold. It completely blows..excuse the pun. I started searching online for remedies. I don’t get sick often, so… [Continue Reading]

DANCE FOR ME YOU LITTLE MONKEY!

DERON WILLIAMS by Ngo Okafor It was major breaking news last week that Deron Williams, the NBA star point guard for the New Jersey Nets will be playing basketball in Turkey if the NBA lockout takes place and drags on the way it did in the past. This was the one of the smartest business moves that… [Continue Reading]

SIT IN IT

It is such an interesting thing, crying that is. I wonder exactly what chemical reaction goes on in the brain to cause us to cry. Sometimes you know when it’s coming, sometimes you don’t. It could be triggered by a word or collection of words, a scent, a song, a scene in a film, sometimes… [Continue Reading]

OPERATION WORLD DOMINATION IS IN EFFECT!!

As I mentioned in an earlier post, a model’s work is never done. Even though I’m here in London because I lost my brother, Ogbogu, I have been able to clear my head, focus and get some PR work done. I made some phone calls and was able set up meetings with PR reps and agents… [Continue Reading]

DO NOT DISTURB…WHILE I SIP MY TEA

Finally, yesterday, I was able to go to the gym and workout for 2 hours. I did everything. I ran, lifted, did several sets of abs and stretched. Wait…Wait…Wait….!! Before I can tell you about my workout, I have to tell you all about the lovely day that I had with a phone attached to… [Continue Reading]