4TH OF JULY IDIOTS

Here I sit in my apartment or better yet, here I lay, on the couch, watching TV, movies and dozing off. The guilty pleasures of being stricken with the flu. My body continues to battle the  fever that threatens to take me. Just kidding. I’m speaking this way because I’ve been watching a ‘Game of Thrones’… [Continue Reading]

THAT’S LIFE

I just looked at my blog and sawthat the last post that I wrote was on the 21st of June. Even before then, my writting has significantly diminished as I continue to I get over the death of Ogbogu. I miss Ogbogu, but time has continued the heal the rawness of the pain. I’m learning that… [Continue Reading]

TO CARB OR NOT TO CARB? THAT IS THE QUESTION

I would like to thank Carleen, a reader of my blog, for sending in a nutrition and fitness question. The question and my response are below. Please check it out  QUESTION Please make some suggestions on what would work for a seroiusly over weight mother. Would the low carb system work for me? If it is, sould… [Continue Reading]

BABY I’M COMING HOME

I woke up this morning after just four hours of sleep, maybe less, still nursing a massive head cold. My nostrils felt like some someone jammed two massive earplugs in them. My head felt like twice its normal size. They leaked all night long. My nostrils are extremely raw from blowing them all night. I… [Continue Reading]

BACK DA F*#K UP!

Several people have opinions regarding blogging. Many people feel that baring oneself is dangerous. Many of them feel that me writing such a blog is sharing too much. They say that I should not share such private information. There truly are several schools of thought regarding sharing experiences, thoughts and feelings with potentially millions of people. I… [Continue Reading]

STILL IN LONDON, STILL HUSTLING!!

No matter what happens, come what may, we have to keep hustling. We have to keep moving forward. It has now been exactly 3 weeks since I left New York for London. As you’ve been reading on my blog, it’s been a rough ride. In these weeks that have gone by, i have learned a… [Continue Reading]

WAKE UP, IT’S TIME TO GO HOME

Today or should I say yesterday was an emotional roller coaster. It’s 2am as I’m writing this now in London and I’ve had a few drinks and I’m going to let my fingers flow on this blog post. Not that I haven’t let my fingers flow on others, but on this one, I’m extra loose. I… [Continue Reading]

BE STRONG; DON’T CRY…I DON’T THINK SO!!

 Yesterday started out not being as eventful as Wednesday. I didn’t spend as much time on the phone. We had an early meeting with the lawyer working with us on gathering information required to start a second autopsy. We went over the preliminary autopsy report in addition to a document which we, the members of… [Continue Reading]

DO NOT DISTURB…WHILE I SIP MY TEA

Finally, yesterday, I was able to go to the gym and workout for 2 hours. I did everything. I ran, lifted, did several sets of abs and stretched. Wait…Wait…Wait….!! Before I can tell you about my workout, I have to tell you all about the lovely day that I had with a phone attached to… [Continue Reading]

YOU DIE….YOU PAY!!

The business of dying is the most grand hustle known to man. The whole system resembles one massive grim reaper waiting for you to die. And when you do die, its not enough that you are dead, they want the entire contents of your wallet, in addition to the contents of all of your family and friend’s wallets. Damn!!… [Continue Reading]