TOP NYC PERSONAL TRAINER NGO OKAFOR TALKS NEW YEARS’ RESOLUTIONS ON PIX11 NEWS

(PIX11)– It’s the most common resolution at the start of every new year and if you’re one of the millions who have resolved to stay or get healthy in the new year–2-time Golden Gloves Boxing Champion and fitness expert Ngo Okafor will be here with tips on how to follow through and achieve your goals…. [Continue Reading]

NGO OKAFOR STARS OPPOSITE JONAH HILL AND JAMES FRANCO

FOR IMMEDIATE RELEASE- NGO OKAFOR STARS OPPOSITE JONAH HILL AND JAMES FRANCO IN “TRUE STORY”, PRODUCED BY BRAD PITT New York, New York, May 13th, 2013—The star meter for the most downloaded black male model,  Ngo Okafor, continues to skyrocket. Okafor’s body of work as an actor is stacking up at a furious pace. Ngo… [Continue Reading]

NOROVIRUS STOMACH BUG: WHAT IS IT? WHAT ARE THE SYMPTOMS?

A new strain of norovirus accounted for 58% of the reported cases of what some people call “stomach flu” last month. As if this year’s robust flu season weren’t enough, the Centers for Disease Control and Prevention reports today that a new strain of the vomiting disease norovirus has reached the USA from Australia. Last… [Continue Reading]

HOW TO REACH YOUR NEW YEAR’S RESOLUTIONS GOALS FOR 2013

5…4…3…2…1…HAPPY NEW YEAR!!!! Oh yes, for anyone that has been living under a rock, a new year was ushered in less than 72 hours ago. We are now in 2013. A new year means new opportunity. New opportunities to better our financial lives, health and relationships; both personal business. We make new year’s resolutions to help… [Continue Reading]

MERRY CHRISTMAS TO MY FAMILY IN NIGERIA AND IN AMERICA

It is Christmas day, the 25th day of December. Where are you celebrating Christmas this year? The holiday season is a perfect time to spend time with family. Most offices are closed and school is out. Everyone is on holiday. Things are at a stand still until after new year’s day. You have no excuse… [Continue Reading]

JASON KIDD CHARGED WITH DWI

New York Knicks point guard Jason Kidd was arrested early Sunday and charged with a misdemeanor of driving while intoxicated, according to Southampton Town police. A police spokesman said Kidd was involved in a single-car accident in which his 2010 Cadillac Escalade struck a telephone pole and went into the woods in hamlet of Water… [Continue Reading]

JEREMY LIN UPSET WITH THE NEW YORK KNICKS

Do the New York Knicks have to patch things up with Jeremy Lin? According to a report by the New York Daily News, Lin is upset that the Knicks didn’t offer him a new contract before the Houston Rocketscame calling with a lucrative offer sheet. Lin has verbally agreed to sign a four-year offer sheet… [Continue Reading]

NORA EPHRON, NOVELIST,FILMMAKER, SCREENWRITER, DEAD AT 71

Novelist, filmmaker and screenwriter Nora Ephron has died after a battle with leukemia, her publisher said Tuesday. She was 71. “She brought an awful lot of people a tremendous amount of joy. She will be sorely missed,” said the statement from Alfred A. Knopf. Ephron’s romantic comedies included the box office hits “When Harry Met… [Continue Reading]

50 CENT INJURED AND HOSPITALIZED AFTER ACCIDENT IN NYC LAST NIGHT

Hip-hop star 50 Cent was released from a Flushing hospital Tuesday morning after a “bad” early-morning car accident on the Long Island Expressway. A representative for the rapper, whose real name is Curtis Jackson, confirmed in a statement to Newsday, “Curtis ‘50 Cent’ Jackson was involved in a car accident in New York early Tuesday morning. He… [Continue Reading]

NEW LAW: SEX OFFENDERS MUST LIST “SEX OFFENDER” STATUS ON FACEBOOK

A new Louisiana law requires sex offenders and child predators to state their criminal status on their Facebook or other social networking page, with the law’s author saying the bill is the first of its kind in the nation. State Rep. Jeff Thompson, a Republican from Bossier City, Louisiana, says his new law, effective August… [Continue Reading]

CHAD OCHOCINCO SIGNS WITH THE MIAMI DOLPHINS

Chad Ochocinco grew up as a child loving to watch the Miami Dolphins play. He went to Miami Beach High School but never got the chance to make the jump to play at the University of Miami – the big time for local stars – instead heading west to play in college at Oregon State…. [Continue Reading]

WINNING!!! CHARLIE SHEEN GET’S NEW SHOW, TELLS ROLLING STONE HE WAS IN DENIAL

Winning!! Charlie Sheen get’s another shot to make crazy money and exhibit non-stop bouts of bad behavior. Sheen proves that he does have “Tiger Blood”. Most people had written him off as finished, unhirable, but no, not Charlie Sheen. His new TV show on FX airs soon. Read More… (Rolling Stone) — Charlie Sheen looks back… [Continue Reading]

PLANE CRASH IN LAGOS NIGERIA – EXCLUSIVE PHOTOS

                Lagos, Nigeria—A plane belonging to Dana Airlines has just crashed at the Iju/Ishaga area of Lagos a few minutes ago. The plane was carrying 152 passengers and was coming from Abuja. Eye witnesses say the plane crashed into houses and human beings are burning at the scene… [Continue Reading]

BREAKING NEWS: INVESTORS SUE MARK ZUCKERBERG, FACEBOOK AND MORGAN STANLEY

Damn Mark!! Mark Zuckerberg has gone from his best week ever to the worst week ever in less than 72 hours. Read more Three investors sued Facebook and chief executive Mark Zuckerberg on Wednesday, along with lead underwriter Morgan Stanley and a host of other underwriters, accusing them of withholding negative information about the social… [Continue Reading]

TIME TO RUMBLE!

It’s monday morning and time to get going. >>>>We have no time to stand and stare. No time to stand beneath the boughs And stare as long as sheep or cows. No time to see, when woods we pass, Where squirrels hide their nuts in grass. No time to see, in broad daylight, Streams full… [Continue Reading]

BACK IN NEW JACK CITY!!!

I got back to New York City yesterday afternoon with mixed emotions. I miss Nigeria. I miss all the work we were able to do. I miss the weather. I miss Nigerian  food. I miss Maduka, Samantha and Oge and Kaobi. I miss Ogbogu’s kids, Neville, Angel, Neugent and Allethea. I miss Ogbogu’s wife, Agnes…. [Continue Reading]

TIM TEBOW TO NEW YORK, NOT ABOUT WINNING, BUT ABOUT MONEY

That didn’t take long. NFLShop.com is already selling Tim Tebow Jets jerseys online for $84.99. Tebow’s No. 15 Broncos jersey has been one of the NFL’s best-sellers the past two seasons. Look for sales of his new Jets jersey to take off as he plays in the country’s largest media market. Tim Tebow hasn’t even… [Continue Reading]

GET UP OUT OF YOUR SEAT – 10 TIPS FOR KEEPING YOUR RESOLUTION THIS YEAR

There’s a little over a week left in February and crowds of people that filled the gym after new year’s day, has all but disappeared.  Gyms make most of their money from new year’s resolutions. Many people buy gym memberships at the start of the year, with hopes of getting in better shape, but never show up…. [Continue Reading]

HAPPY NEW YEAR!!!!! 2012 WILL BE HUGE!!!!

I’m heading out to dinner with great friends to usher in the New Year. 2011 was a roller coaster year. I wish you and your’s a happy 2012. 2012 will be huge!!!! I can feel it. Believe it By Ngo Okafor The most downloaded black male model actor African American black male model acor www.getingo.com  

NEW YORK STATE OF MIND

As the saying goes, if you can make in New York, you can make it anywhere. That holds true for every of business. There are over 8 million in New York City and are all packed in a small area of of land sitting on an island. You have got to be strong to make it… [Continue Reading]