AFRICAN MOTHERS: BE PATIENT WITH YOUR UNMARRIED DAUGHTERS

Happy Monday!!! It’s the first day of the week and I hope that we are all ready to grab the bull by the horns today. Speaking of grabbing the bull by the horns, I found an extremely well written article and wanted to share it with all of you. This article speaks to understanding and… [Continue Reading]

FIGHT WEIGHT GAIN AND HEART DISEASE BY SLEEPING

It’s early monday morning and it’s time to get out there and make the donuts!! The sound of the alarm clock symbolizes the start of another day without sufficient sleep. We all go through it. My mom and dad told me to enjoy sleep as a child because when I grow up, I won’t have the… [Continue Reading]

THE HYPOCRITICAL RELATIONSHIP BETWEEN AFRICANS AND BLACK AMERICANS

Beware of those black Americans. They are a wild bunch of people. They all carry guns. They are lazy. These were all words that I was told over and over, as I prepared to embark on my journey to the United States from Nigeria. Lucky for me, I was 18 years old when I came… [Continue Reading]

FOR POWER OUTPUT, TECHNIQUE WILL DESTROY SIZE ANY DAY!

While I was sweating my butt off in a spin class at Fly Wheel Sports in NYC on Saturday, I looked up at the screen and saw that a girl in the class was pushing her power output dangerously close to my max power output. I couldn’t allow that to happen because men have more… [Continue Reading]

“ORGANIC ERECTIONS”!! THE HUNT FOR HIMALAYAN VIAGRA

Ram Bahadur Jafra and his two brothers crouch on a field, picking through blades of grass and staring at the soil. They have traveled five days by foot to a Himalayan meadow at a 4,300 meter elevation deep inside Nepal’s Dolpa district. They came, as tens of thousands do each year, to harvest a highly… [Continue Reading]

DOUBLE STANDARD: WOMEN MUST WORK HARDER TO LOSE WEIGHT

On The Biggest Loser, more than 60% of the winners have been men. Outside of the show, I’ve heard a lot of women complain that even when they aren’t really “trying,” men seem to have an easier time losing weight. Why? The answer lies in body composition. Even when obese, men tend to have more muscle mass than women…. [Continue Reading]

31 WAYS TO KNOW THAT YOU’RE IN THE RIGHT RELATIONSHIP

As anyone living in the age of depressing divorce rates knows, a happy long-term couple is almost like a unicorn: If by some miracle you encounter it, you can’t stop staring, and you have a feeling no one will ever believe you when you tell them you saw it. The Internet is filled with articles… [Continue Reading]

ENUGU, NIGERIA, BECOMES HAVEN FOR FRESH GANGLAND (CULT) VIOLENCE

When I was growing up in Enugu, Nigeria, violent gangs existed, but deadly clashes were no where near as rampant as they are now. Gangs would occassionally clash, which would result in beatings, stabbings and rare shootings. If someone died, it was usually an accident. Now, murder seems to be the goal of every single… [Continue Reading]

MAD MEN’S GREAT WRITING PROVES THAT THERE IS STILL SOMETHING GOOD ON TV

For all the crap that has been on TV lately, Mad Men gives us hope that real TV still exists. Terrible TV such as Basketball Wives and Mob Wives, are still available to those who want to watch grown women act like a bunch of idiots. I feel sorry for their kids. These women will… [Continue Reading]

THIS IS WHY YOU’RE NOT MARRIED!

I put in several hours of research each day, to find interesting, informative topics to share with you. I found this really great article on Huffington Post written by Tracy McMillan. DISCLAIMER!!!!! This post might offend some people, but remember that it was written by a woman, not me. Read More: You want to get married.  It’s taken a… [Continue Reading]

7 FILTHY HABITS THAT MEN NEED TO STOP DOING!

No one is safe on my website! If it’s not right I’ll speak out on it. If it’s right, I’ll speak out on it as well. Now, I’m probably guilty of some of the points that I bring up on this post, but I’m trying to be better. We are men and there are Filthy… [Continue Reading]

THE BEST BREAKFAST EVER FOR MEN

Go ahead guys, and scramble those eggs, yolk and all—there’s new evidence that it may lower your risk of heart disease. Two new studies from the University of Connecticut recently presented at the Experimental Biology conference found that eating eggs actually improved cholesterol levels and reduced disease-producing inflammation in the body. In one study, researchers… [Continue Reading]

IT IS OUT!!!! CHECK OUT MY COVER PICTURE IN MOH MAGAZINE

I am on the cover of the first issue of MOH (Men Of Height) magazine, which will will hit news stands soon. MOH magazine is a style, sports and entertainment source for taller men. Be sure to pick up a copy when it’s out. I also added pictures from the Height magazine fashion event on… [Continue Reading]