MODEL, ACTOR AND TOP NYC TRAINER NGO OKAFOR SHARES FITNESS TIPS FOR A BUSY SCHEDULE

It’s not difficult to look at the pace of Ngo Okafor ‘s life, and not feel like we need to get our butts in gear. Not only is he a model, actor and top NYC personal trainer, he is also a dad. Ngo makes it all look easy. Like it’s no big deal, and he does… [Continue Reading]

WOOHOO!! I JUST ADDED “THEATER ACTOR” TO MY CREDITS

I received a message on FaceBook from Ashley Bell. Ashley Bell is Yale University graduate and the founder of Divaria Productions here in  NYC. Divaria Productions is an Opera Production Company. Divaria Productions produced a Spanish zarzuela, La Dolorosa, in honor of International Women’s Day on Saturday March 8 at 7:30 pm in collaboration with a company… [Continue Reading]

EVEN A BRICK WANTS TO BE SOMETHING

“Even a brick wants to be something”. This was a line from one of my favorite films, ‘Indecent Proposal’ . If you haven’t seen this film, put it on your Netflix list of must-sees immediately. I was up late last night watching a lot of boxing and classic movies. I happened to catch the last 30… [Continue Reading]

IT’S ON!!!

I was sitting at my desk, in my apartment and thought about how weird it was that just yesterday, I was in London. Or as I call it now, the land of anger and pain. After writing and making some calls I got up to go the bathroom or the toilet, as it is called… [Continue Reading]

TIME TO GO

It is time to go back home. There is nothing left for me to do in London. We have done it all. We won little battles along the way and came together as a family to give Ogbogu the perfect send off. We mourned him deeply and celebrated his life. We have built a very… [Continue Reading]