VIDEO: MAN SQUATS 905 POUNDS EASILY!!!

Good morning, happy Saturday to you all. It’s been a while since I posted. I found this cool video of this big, black dude, squatting 905 pounds. He almost makes it look easy. Check it out. Posted by Ngo Okafor The most downloaded black male model photo gallery and blog www.getingo.com

HOW EXERCISE COULD SAVE YOUR LIFE

Want to protect your ticker? Keep up those gym sessions. Danish researchers recently found that almost half the people who suffer a heart attack while working out survive, compared to only 15 percent of people who have a heart attack under other circumstances. Why? Simple: If you’re exercising, people are more likely to be around… [Continue Reading]

THE WEEKEND IS HERE…DON’T LET IT ALL GO

Woohoo!! Finally, the weekend is here! It was a long week. Very busy…busy is very good though. Weekends are great for rest and recovery. At the same time, weekends are great for preparing for the next week. I’m definitely going to enjoy myself, but I will try not to go too crazy. All the hard… [Continue Reading]