DIETERS BEWARE: ALL FRUIT DIET LANDS ASHTON KUTCHER IN THE HOSPITAL

An all-fruit diet, also called fruitarian diet, comprises acid fruits, such as  oranges and grapefruits;, sub-acid fruits, such as apples, cherries and berries;  sweet fruits, such as grapes and melons;, oily fruits, such as coconut; and  dried fruits, such as dates. An all-fruit diet contains sugar and antioxidants,  but is deficient in protein, fat, vitamin… [Continue Reading]

10 JOBS THAT ARE MAKING US ALL FAT!!!

I knew it!! I knew that it was our bosses and our jobs that are making us put on those extra pounds. Here’s to sticking to it to the man for making gain weight and putting our lives at risk of diseases such as diabetes, high blood pressure and early heart disease. Read more… Noticed a… [Continue Reading]

GREAT MIND GONE

People die everyday, this we know. It is an inevitable date we all have. Some sooner than others. Aall this is true, but stories of the loss of great minds, visionaries and pioneers always make me stop and think. These individuals come along once in a life time. Steve Jobs revolutionized technology and indeed the way… [Continue Reading]