LANCE ARMSTRONG CONFESSES TO USING DRUGS IN OPRAH WINFREY INTERVIEW

Calling himself “deeply flawed,” now-disgraced cyclist Lance Armstrongsays he used an array of performance enhancing drugs to win seven Tour de France titles then followed that by years of often-angry denials.

“This is too late, it’s too late for probably most people. And that’s my fault,” he said in an interview with Oprah Winfrey that aired Thursday night. “(This was) one big lie, that I repeated a lot of times.”

Armstrong admitted using testosterone and human growth hormone, as well as EPO — a hormone naturally produced by human kidneys to stimulate red blood cell production. It increases the amount of oxygen that can be delivered to muscles, improving recovery and endurance.

In addition to using drugs, the 2002 Sports Illustrated Sportsman of the Year admitted to Winfrey that he took blood transfusions to excel in the highly competitive, scandal-ridden world of professional cycling. Doping was as much a part of the sport as pumping up tires or having water in a bottle, Armstrong said, calling it “the scariest” that he didn’t consider it cheating at the time.

The same man who insisted throughout and after his career that he’d passed each of the “hundreds and hundreds of tests I took” contended in the interview that he wouldn’t have won without doing what he did. While Armstrong didn’t invent the culture of doping in cycling, he said, he admitted not acting to prevent it either.

“I made my decisions,” Armstrong said. “They are my mistakes.”

Armstrong: I was “a bully”

The first installment in his interview, which was conducted earlier this week with the talk-show host, aired Thursday on the OWN cable network and on the Internet. The second installment will be broadcast Friday night.

Armstrong admitted he was “a bully … in the sense that I tried to control the narrative,” sometimes by spewing venom at ex-teammates he thought were “disloyal,” as well as suing people and publications that accused him of cheating.

He described himself as “a fighter” whose story of a happy marriage, recovery from cancer and international sporting success “was so perfect for so long.”

“I lost myself in all of that,” he said, describing himself as both a “humanitarian” and a “jerk” who’d been “arrogant” for years. “I was used to controlling everything in my life.”

The scandal has tarred the cancer charity Livestrong that he founded, as well as tarnished his once-glowing reputation as a sports hero.

Those who spoke out against Armstrong at the height of his power and popularity not only felt his wrath but the wrath of an adoring public.

Now, with Armstrong stripped of endorsement deals and his titles, those who did speak out are feeling vindicated.

They include Betsy Andreu, wife of fellow cyclist Frankie Andreu, who said she overheard Armstrong acknowledge to a doctor treating him for cancer in 1996 that he had used performance-enhancing drugs. She later testified about the incident and began cooperating with a reporter working on a book about doping allegations against Armstrong.

Armstrong subsequently ripped her, among others. More recently, he said he’d reached out to her to apologize — in what Andreu called “a very emotional phone call.”

“This was a guy who used to be my friend, who decimated me,” Andreu told CNN’s Anderson Cooper on Thursday night. “He could have come clean. He owed it to me. He owes it to the sport that he destroyed.”

In his interview with Winfrey, Armstrong said he understands why many might be upset that it took him so long to speak out, especially after going on the offensive for so long. He said he’s reached out in recent days to several people, such as Andreu, who publicly accused him of doping and then were attacked — and in some cases sued — by him.

And the former athletic icon also conceded he’d let down many fans “who believed in me and supported me” by being adamant, sometimes hurtful and consistently wrong in his doping denials.

“They have every right to feel betrayed, and it’s my fault,” he said. “I will spend the rest of my life … trying to earn back trust and apologize to people.”

Years of success and defiance, then a rapid fall

The Texas-born Armstrong grew up to become an established athlete, including winning several Tour de France stages. But his sporting career ground to a halt in 1996 when he was diagnosed with cancer. He was 25.

He returned to the cycling world, however. His breakthrough came in 1999, and he didn’t stop as he reeled off seven straight wins in his sport’s most prestigious race. Allegations of doping began during this time, as did Armstrong’s defiance, including investigations and a lawsuit against the author of a book accusing him of taking performance enhancing drugs.

He left the sport after his last win, in 2005, only to return to the tour in 2009.

Armstrong insisted he was clean when he finished third that year, but that comeback led to his downfall.

“We wouldn’t be sitting here if I didn’t come back,” he told Winfrey.

In 2011, Armstrong retired once more from cycling. But his fight to maintain his clean reputation wasn’t over, including a criminal investigation launched by federal prosecutors.

That case was dropped in February. But in April, the U.S. Anti-Doping Agency notified Armstrong of an investigation into new doping charges. In response, the cyclist accused the organization of trying to “dredge up discredited” doping allegations and, a few months later, filed a lawsuit in federal court trying to halt the case.

In retrospect, Armstrong told Winfrey he “would do anything to go back to that day.”

“Because I wouldn’t fight, I wouldn’t sue them, I’d listen,” he said, offering to speak out about doping in the future.

The USADA found “overwhelming” evidence that Armstrong was involved in “the most sophisticated, professionalized and successful doping program.”

In August, Armstrong said he wouldn’t fight the charges, though he didn’t admit guilt either.

And the hits kept on coming.

In October, the International Cycling Union stripped him of all his Tour de France titles. Even then, he remained publicly defiant, tweeting a photo of himself a few weeks later lying on a sofa in his lounge beneath the seven framed yellow jerseys from those victories.

Then the International Olympic Committee stripped him of the bronze medal he won in the men’s individual time trial at the 2000 Olympic Games and asked him to return the award, an IOC spokesman said Thursday.

The USOC was notified Wednesday that the IOC wants the medal back, USOC spokesman Patrick Sandusky said.

“We will shortly be asking Mr. Armstrong to return his medal to us, so that we can return it to the IOC.”

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Ngo Okafor: The Spirit Of A Champion by Eden Lifestyleon May 8, 2012

Within 3 years of beginning his career in 2005, Ngoli Onyeka Okafor, became a two-time heavyweight champion, winning back-to-back Golden Gloves, amateur boxing’s highest distinction. His accomplishments are even more impressive when one considers Ngo’s background. Raised in the Ibo speaking region of Nigeria, the second child of a Harvard academic and a teacher, sports were frowned upon in his house; brains were always valued over brawn.

He attended the University of Connecticut in the US and studied computer science, eventually landing a job with the Connecticut Department of Transportation, where he taught engineers and architects how to draw using computers.
He accidentally stumbled into boxing five years ago, at the ripe old age of 31 (around the time when most fighters hang up their gloves). What began as a simple workout routine (punching the bag, jumping rope, etc) quickly grew into an all-consuming passion for Ngo, who, at the urging of several fashion photographers, had relocated to New York City to pursue modeling. Professional fighters who watched him sparring noticed his innate talent and encouraged him to develop his skill. With the fierce dedication he’s applied to his work throughout his life, he immersed himself in the ring, training five to six hours a day… every day.

After winning the Golden Gloves by unanimous decision in 2008 and 2009, Ngo, never one to rest on his laurels, turned his sites towards modeling and acting. With his boyish good looks, chiseled physique and quiet intensity, he was a natural. Over the years, he’s posed with supermodels like Gisele Bundchen (V Magazine) and superstars like Mary J. Blige (MAC Cosmetic’s Viva Glam campaign). He’s appeared in more than a dozen issues of Men’s Health Magazine, has produced two best-selling calendars and has been featured in publications ranging from Vogue and W to ESPN and Fortune.

Most recently, he was celebrated alongside five Olympians in the Spring issue of the Wall Street Journal Magazine. As a result of all of his efforts, he is now considered to be the most downloaded black male model in the world. Ngo’s acting career is also taking off. His television work has included stints on soap operas and TV series. He just wrapped work on a feature film titled “Jeremy Fink and The Meaning of Life”. Ngo also worked on “The Rebound”, starring Catherine Zeta Jones, and he’s currently at work on, “Triumph of the Will,” a feature-length documentary, which chronicles his journey from Nigeria to the top of the boxing world. IMDb Mini Biography By: Lola Ogunnaike

EL: You are in incredible shape, how many days a week do you workout to maintain this? NGO: I work out 5-6 days a week to build and maintain my physique
EL: Is your focus more on cardio or weight lifting? NGO: My work outs are 50% cardio and 50% weights. I have to do both in order to maintain my leanness
EL: It requires a lot of discipline to be so motivated, do you consider yourself self motivated or do you need a little help sometimes? NGO: I am absolutely self-motivated. My schedule is so unpredictable that I don’t have a specific time that I train. It’s difficult to find someone to train at all hours of the day

EL: You have achieved a lot in the boxing world; did you always have a love for boxing? NGO: I always loved watching boxing as a kid with my dad. I never wanted to be a boxer. I definitely did not want to be a fighter. Boxing came to me much later.
EL: There’s clearly a big difference between boxing for exercise and competing, what woke up the spirit of competition within you. NGO: After boxing for a few months for exercise, I knew that I loved it. I saw it as an opportunity to live my childhood dream of playing sports. It’s a one man sport, so you have you don’t have to learn anybody else’s position.  So, I jumped on it.
EL: Were you ever afraid? And if so how did you overcome that fear? NGO: I was scared in the beginning. Every boxer is scared. There are no guarantees in boxing. You make one mistake and it’s over. That’s scary. I wanted to be a champion, so I had to put the fear behind me and move forward. There was no other way.

EL: There must be days when training is the last thing you want to do, how do you keep going when you’re feeling a little low? NGO: There are many days that I do not want train, but I know that there is always someone, waiting to take my spot. The thought of this keeps me going. Also, I know that if I can get over the days that I do not feel 100%, it will make my good days even better.
EL: Tell us your biggest low and your biggest high in your life to date? How did these things shape your choices? NGO: My biggest low was in 2002 when my career when I wasn’t working at all. I lost focus and gained a little bit of weight and nobody wanted to hire me as a model. My biggest high was when I won my first Golden Gloves in Madison Square Garden in New York.
EL: In your own words, tell us about your Champion Spirit Foundation, what is the aim? NGO: Boxing changed my life. Even as an adult, it taught me perseverance and benefits of hardwork and focus. Playing sports was always a dream and boxing helped me make this dream come true. Nigeria’s population is predominantly young. 41% of the population is under the age of 14, approximately 64 million. The median age is 19.3. That’s larger than some countries in Africa. If we let our youth down, we will be letting not just Nigeria, but indeed, Africa, down. I founded Champion Spirit Foundation to provide safe sports facilities where through the sport of boxing, Nigeria’s underprivileged youth can come and release their aggression; learn hard work, discipline and focus, which will keep them off the streets and give them a place where they belong while building self esteem.
EL: What do you feel about the state of the health and fitness industry in Nigeria? NGO: I feel that the health and fitness industry is growing, but it still has a long way to go. It is not in culture yet, but it’s coming.

EL: What do you do to relax? Where is your peace? NGO: My peace is at home relaxing, playing video games, watching TV, movies and editing videos.
EL: If I told you that I had given up on working out and couldn’t motivate myself, what would you tell me to lift me? NGO: Do not keep until tomorrow what you can do today. It may be tough to get up and go right now, but I guarantee that you will feel better when it’s all over.

MY NEW INTERVIEW ON DISILGOLD.COM

 

CREATIVITY GROWS IN THE HOOD

It’s monday morning and I can’t believe that January is almost over. Time flies so fast. Last week was a blur. The weekend was definitely a major blur!! I had an interview on saturday evening, after a tough sparring session. My head hurt and I was tired, but I had to get uptown to the interview.

The interview was going to be live on Ustream. I never did an interview like that before. I can never miss an opportunity to market your brand. Ever new viewer provided by an opportunity is a viewer you didn’t have before that day. Each new eyeball that hits your product is a potential long term fan. It’s so crazy how Ustream works. You can do so much with it and it’s free…for the most part. I found out that they charge a fee now for a certain level of bandwith. Ustream made Chad Ochocinco famous. You can basically air your thoughts and ideas live. The interview was for The Gabbie Show. She has her show on Ustream. Her show is growing. Keep an eye out for her.

When I got to the address, my senses sharpened because it was a project building. I wasn’t scared, but I was ready. I was sharp. I went in not knowing what to expect, but I was open. When I got to the location, I was blown away. Ken Mustaafa whose space it was, is a real genious. He has several computers set up for video and music editing. He basically has his own Ustream channel. At the time that I got there, another show was finishing up. It’s so interesting that you can set up your channel on Ustream and people basically rent time on your channel. Can some say…BOSS!!! The point that I’m trying to make is that even though the studio is not in some posh location, these guys and girls are making things happen. They are living their dreams of having their own show. You don’t have to wait to acquire your dream situation before you ge cracking on the projects you want to do.

Check out the pictures from the studio. We had so much fun. This is how you stay ahead of the game. This is done by being open to new ideas and different marketing opportunities. You can have your own channel and then build your audience. As you can tell, my mind is still racing. The thought of having my own channel, is a huge dream of mine. Hmmmmm….TO BE CONTINUED……

Ngo Okafor

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