MOVE YOUR BODY!! EXERCISE CAN DRAMATICALLY CURE AND PREVENT DISEASE

It wasn’t too long ago that people with conditions such as high blood pressure, high blood sugar, arthritis, asthma and heart disease, were told by Physicians to “take it easy”,”stay in bed” or ingest several medications in order to stabilize these conditions. Today, there is little doubt how the impact of lifestyle changes, including exercise,… [Continue Reading]

5 FOODS THAT HELP YOU FIGHT THE FLU

You’ve stocked up on cold and flu medicine and have enough hand sanitizer and tissues to last for decades, but have you considered how your diet affects your health? Most people opt for orange juice and chicken noodle soup when they feel the sniffles coming on, but those aren’t the only foods that can help… [Continue Reading]

CAN SPANKING CAUSE MENTAL ILLNESS?

Parents often ask whether spanking is really so bad. After all, they were spanked as kids and they turned out fine. Plus, it’s the only thing that will get their child to listen, they say. Much research has focused on the effects that severe child abuse can have on a person’s mental well-being. But a… [Continue Reading]