WORKOUT GET HAPPY: EXERCISE CAN FIGHT OFF DEPRESSION

Break a sweat, beat the blues. Physical activity fights off depression, finds new research from Belgium. In a study at Ghent University, the longer participants sat around doing nothing, the more their moods tended to become negative and self-judgmental. Why? Because during periods of rest, people spend more time thinking (and analyzing) themselves, which is… [Continue Reading]

A FUTURE FOR UGANDAS AIDS ORPHANS

Visiting his former village in rural Uganda, Jackson Kaguri was the epitome of a success story. He had escaped poverty, earned a college degree and moved to America, where he studied at an Ivy League school and planned to put a down payment on a house in Indiana. He’d often come back to Uganda, passing… [Continue Reading]

FEDERAL AGENTS NEED YOUR HELP IN IDENTIFYING ENDANGERED TEEN

Federal agents in Minnesota are trying to solve a mystery in hopes of helping some children in a dangerous situation. Agents with Immigration and Customs Enforcement’s Homeland Security Investigations are asking for the public’s help in identifying a boy they believe to be in his teens seen in a Web-based video. Asking for help in… [Continue Reading]

THE HELP VS DOWNTON ABBEY…WHO WINS?

  Who wins? With all the intense fire that Viola Davis and Octavia Spencer have come under for playing maids in the hit movie, ‘The Help’, I thought about another show with tons of maids in it, ‘Downton Abbey’. The series is set in the fictional Downton Abbey, the Yorkshire country house of the Earl and… [Continue Reading]