NGO OKAFOR IS FEATURED IN ALOHA MAGAZINE

FOR IMMEDIATE RELEASE: Ngo Okafor is quickly becoming one of the top people to watch for in the fitness business in 2015. Following his impressive feature in THE NEW YORK POST  as one of the top trainers in New York City, we are excited to announce that ALOHA.COM and THE ALOHA WAY Magazine has also featured Ngo… [Continue Reading]

GIVE ME COMPETITION OR GIVE ME DEATH!!

Last night, I hung out with friends for the super bowl. The game was between the New York Giants and the New England Patriots. It was the second meeting between the quaterbacks, Eli Manning and Tom Brady. It was also a a battle between the minds of the coaches – Tom Coughlin of the Giants and Bellicheck of… [Continue Reading]

THANKS TO RICKY GERVAIS FOR MAKING THE GOLDEN GLOBES WORTH WATCHING

I was waging a full on war on my cold last. I took a ton of vitamin C and Zinc yesterday. I drank so much Orange juice that my tongue went numb. I finally came to realize that my cold will run its course. It’s not going to go away overnight. I woke up this morning with… [Continue Reading]