MOVE YOUR BODY!! EXERCISE CAN DRAMATICALLY CURE AND PREVENT DISEASE

It wasn’t too long ago that people with conditions such as high blood pressure, high blood sugar, arthritis, asthma and heart disease, were told by Physicians to “take it easy”,”stay in bed” or ingest several medications in order to stabilize these conditions. Today, there is little doubt how the impact of lifestyle changes, including exercise,… [Continue Reading]

HOW EXERCISE COULD SAVE YOUR LIFE

Want to protect your ticker? Keep up those gym sessions. Danish researchers recently found that almost half the people who suffer a heart attack while working out survive, compared to only 15 percent of people who have a heart attack under other circumstances. Why? Simple: If you’re exercising, people are more likely to be around… [Continue Reading]